Savory Rhubarb

Rhubarb plays a main role in delectable deserts and sweet treats, but did you know this tangy delight is actually a vegetable? It is low in calories and fat, cholesterol free, and boasts 5g fiber per cooked cup. Rhubarb also contains vitamin A and potassium, and it has as much calcium in one cooked cup as a glass of milk. It’s time to try see rhubarb in a new light, so hold the sugar and savor the tang that rhubarb offers.

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This information is for educational purposes only. It is not intended to be an exhaustive examination of the subject matter nor a substitute for medical advice. Always consult your primary care physician or healthcare provider before beginning any diet or exercise program.

Active Medi-Weightloss® patients should consult the experts at their location on whether the recipes are appropriate for their stage of the program.